New Year, Better You - Setting Yourself Up for Success
New Year, Better You - Setting Yourself Up for Success

Out with the old, in with the new. Typically, similar patterns occur each year; we set goals for what we want to accomplish over the course of the new year. Whether it be more exercise, learn new skills, or break old habits, we set goals or 'resolutions' that either stick, or don't. To be fair, many of us find it difficult to truly challenge ourselves. There has never been a better year to take yo…